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Ayurveda

Ayurveda, an ancient Indian system of medicine, is gaining popularity worldwide for its holistic approach to health and well-being. With its roots dating back over 5,000 years, Ayurveda focuses on achieving optimal health by balancing the mind, body, and spirit. Ayurveda is a holistic approach to healthy living and it is popular for its natural healing and the improvement it brings to our mind and body.

Explore our selection of Ayurveda products now available at Oceans Alive.

 

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  • Nature's Answer Liquorice Root Natures Answer Liquorice Root | 30ml

    Natures Answer Liquorice Root | 30ml

    MYR 72.79 - MYR 72.79
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    MYR 72.79 - MYR 72.79
    MYR 72.79

    Liquorice is an herbaceous perennial plant that is native to several areas of the world, including southern Russia, the Mediterranean, parts of A...

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    MYR 72.79 - MYR 72.79
    MYR 72.79
  • Natures Answer Sambucus Natures Answer Sambucus (Black Elderberry) | 120ml

    Natures Answer Sambucus (Black Elderberry) | 120ml

    MYR 89.60 - MYR 89.60
    MYR 89.60
    MYR 89.60 - MYR 89.60
    MYR 89.60

    Nature’s Answer Sambucus Elderberry Syrup Super Concentrated Black Elderberry Extract gives you all the antioxidant power of the Elderberry – the b...

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  • Nature's Answer Black Walnut & Wormwood Natures Answer Black Walnut & Wormwood (2000mg) | 30ml
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    Natures Answer Black Walnut & Wormwood (2000mg) | 30ml

    MYR 84.00 - MYR 84.00
    MYR 84.00
    MYR 84.00 - MYR 84.00
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    A potent blend of two powerful anti-parasitic, antimicrobial and anti-fungal herbs that support digestive health and wellbeing.Often used to treat ...

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  • Nature's Answer Vitamin D Natures Answer Liquid Vitamin D3 (4000 IU) | 15ml (240 servings)
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    Natures Answer Liquid Vitamin D3 (4000 IU) | 15ml (240 servings)

    MYR 100.81 - MYR 100.81
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    MYR 100.81 - MYR 100.81
    MYR 100.81

    Get your vitamin D3 requirements in a tasty, liquid, olive-oil formula. This highly concentrated solution requires just 2 drops to provide 4000 IU ...

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  • Natures Answer Magnesium Glycinate Natures Answer Liquid Magnesium Malate & Glycinate | 480ml
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    Natures Answer Liquid Magnesium Malate & Glycinate | 480ml

    MYR 112.02 - MYR 112.02
    MYR 112.02
    MYR 112.02 - MYR 112.02
    MYR 112.02

    Magnesium is an important mineral that helps your body function properly, especially your muscular system, bones, and nervous system.

    MYR 112.02 - MYR 112.02
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    MYR 112.02 - MYR 112.02
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  • Nature's Answer Dandelion Root Natures Answer Dandelion Root | 30ml
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    Natures Answer Dandelion Root | 30ml

    MYR 72.79 - MYR 72.79
    MYR 72.79
    MYR 72.79 - MYR 72.79
    MYR 72.79

    Dandelion Root(Taraxacum officinalis) The word, “Dandelion” is from the French, “Dent de lion” (tooth of the lion), probably because its leaves are...

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What is Ayurveda? Understanding the Principles of Ayurveda

Ayurveda is based on the belief that each individual is unique and has a specific constitution, known as dosha. There are three primary doshas - Vata, Pitta, and Kapha - which represent different elements and qualities. Vata is associated with air and ether, Pitta with fire and water, and Kapha with earth and water.

The key to Ayurveda lies in understanding your dosha and achieving a balance between them. This balance can be achieved through various practices, including diet, lifestyle choices, herbal remedies, and yoga. By harmonizing the doshas, Ayurveda aims to promote overall well-being and prevent diseases.

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