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Ayurveda

Ayurveda, an ancient Indian system of medicine, is gaining popularity worldwide for its holistic approach to health and well-being. With its roots dating back over 5,000 years, Ayurveda focuses on achieving optimal health by balancing the mind, body, and spirit. Ayurveda is a holistic approach to healthy living and it is popular for its natural healing and the improvement it brings to our mind and body.

Explore our selection of Ayurveda products now available at Oceans Alive.

 

  • Together Health Together Health Organic Ashwagandha | 30 Capsules

    Together Health Organic Ashwagandha | 30 Capsules

    Original price MYR 61.17 - Original price MYR 61.17
    Original price
    MYR 61.17
    MYR 61.17 - MYR 61.17
    Current price MYR 61.17

    Discover the power of Together Health Organic Ashwagandha. This adaptogenic herb supports your body during busy times, helping you stay balanced an...

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    Original price MYR 61.17 - Original price MYR 61.17
    Original price
    MYR 61.17
    MYR 61.17 - MYR 61.17
    Current price MYR 61.17
  • Together Health Together Health Curcumin & Turmeric Complex | 30 Capsules

    Together Health Curcumin & Turmeric Complex | 30 Capsules

    Original price MYR 55.60 - Original price MYR 55.60
    Original price
    MYR 55.60
    MYR 55.60 - MYR 55.60
    Current price MYR 55.60

    Discover the power of Together Health Curcumin & Turmeric Complex, a complete full-spectrum formula that supports joint and bone health. With a...

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    Original price MYR 55.60 - Original price MYR 55.60
    Original price
    MYR 55.60
    MYR 55.60 - MYR 55.60
    Current price MYR 55.60

What is Ayurveda? Understanding the Principles of Ayurveda

Ayurveda is based on the belief that each individual is unique and has a specific constitution, known as dosha. There are three primary doshas - Vata, Pitta, and Kapha - which represent different elements and qualities. Vata is associated with air and ether, Pitta with fire and water, and Kapha with earth and water.

The key to Ayurveda lies in understanding your dosha and achieving a balance between them. This balance can be achieved through various practices, including diet, lifestyle choices, herbal remedies, and yoga. By harmonizing the doshas, Ayurveda aims to promote overall well-being and prevent diseases.

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