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Energy Supplements

Feeling tired during the day can make it difficult to stay focused and productive at work or school. However, instead of reaching for another energy drink, consider adding supplements to your daily routine that will provide you with sustained energy. While energy drinks might give you a temporary boost, natural supplements can give you a steadier source of energy for the whole day. These supplements often contain antioxidants to help improve all areas of your health, be it physical or mental. Adding energy boosting supplements to your daily routine can lead to improved mental focus and better long-term energy levels. Which can be just what you need to make the most of your day.

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  • Your Super Your Super Organic Energy Bomb Mix | 200g

    Your Super Organic Energy Bomb Mix | 200g

    MYR 127.31 - MYR 127.31
    MYR 127.31
    MYR 127.31 - MYR 127.31
    MYR 127.31

    Be unstoppable – with this all-natural energy booster containing guarana and maca. A natural pre-workout-boost or power-breakfast With natural caf...

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    MYR 127.31 - MYR 127.31
    MYR 127.31
    MYR 127.31 - MYR 127.31
    MYR 127.31
  • Known Nutrition Known Nutrition Protein Gummies | 56 Gummies
    Save up to 65% Save %

    Known Nutrition Protein Gummies | 56 Gummies

    MYR 73.83 - MYR 111.14
    MYR 73.83 - MYR 111.14
    MYR 38.86 - MYR 104.91
    MYR 38.86 - MYR 104.91
    MYR 38.86

    Indulge in our delicious Apricot flavoured Protein Gummies! Packed with a whopping 11g of Protein per serving, this protein supplement is full of...

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    MYR 73.83 - MYR 111.14
    MYR 73.83 - MYR 111.14
    MYR 38.86 - MYR 104.91
    MYR 38.86 - MYR 104.91
    MYR 38.86
    Save up to 65% Save %
  • Known Nutrition Known Nutrition Creatine Gummies | 90 Gummies

    Known Nutrition Creatine Gummies | 90 Gummies

    MYR 83.34 - MYR 225.00
    MYR 83.34 - MYR 225.00
    MYR 83.34 - MYR 225.00
    MYR 83.34

    Get ready to take your workouts to the next level with our mouth-watering Pineapple flavoured Creatine Gummies! Packed with 3g of pure Creatine M...

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    MYR 83.34 - MYR 225.00
    MYR 83.34 - MYR 225.00
    MYR 83.34 - MYR 225.00
    MYR 83.34
  • Known Nutrition Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    MYR 44.42 - MYR 119.92
    MYR 44.42 - MYR 119.92
    MYR 44.42 - MYR 119.92
    MYR 44.42

    Introducing EAA Gummies, the delicious and nutritious way to fuel your body with essential amino acids! Bursting with the tantalizing taste of Pi...

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    MYR 44.42 - MYR 119.92
    MYR 44.42 - MYR 119.92
    MYR 44.42 - MYR 119.92
    MYR 44.42
  • BulletProof Bulletproof Brain Octane Oil | 90ml (3 oz.)
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    Bulletproof Brain Octane Oil | 90ml (3 oz.)

    MYR 49.76 - MYR 49.76
    MYR 20.51
    MYR 20.51 - MYR 20.51
    MYR 20.51

    Sourced purely from coconuts, Brain Octane C8 MCT Oil rapidly converts into brain-powering, fat-burning ketone energy. It helps control cravings an...

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    MYR 49.76 - MYR 49.76
    MYR 20.51
    MYR 20.51 - MYR 20.51
    MYR 20.51
    Save 59% Save %
  • Brain Octane Oil | Bulletproof | 946ml (32 oz.) - Oceans Alive Health
    Save up to 61% Save %

    Bulletproof Brain Octane C8 MCT Oil

    MYR 149.83 - MYR 288.82
    MYR 149.83 - MYR 288.82
    MYR 112.36
    MYR 112.36 - MYR 149.83
    MYR 112.36

    The quintessential ketogenic ingredient. Brain Octane oil keeps your brain on full blast and your belly slim. It’s a brain-boosting fat, extracted ...

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    MYR 149.83 - MYR 288.82
    MYR 149.83 - MYR 288.82
    MYR 112.36
    MYR 112.36 - MYR 149.83
    MYR 112.36
    Save up to 61% Save %
  • Known Nutrition Known Nutrition CLA Support Gummies | 60 Gummies

    Known Nutrition CLA Support Gummies | 60 Gummies

    MYR 44.42 - MYR 119.92
    MYR 44.42 - MYR 119.92
    MYR 44.42 - MYR 119.92
    MYR 44.42

    Indulge your taste buds with our tasty CLA Gummies! Bursting with a zesty Orange flavour, this CLA supplement is packed with 80mg of Conjugated L...

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    MYR 44.42 - MYR 119.92
    MYR 44.42 - MYR 119.92
    MYR 44.42 - MYR 119.92
    MYR 44.42
  • Better Body Co. Better Body Co. Provitalize Probiotics | 60 Capsules
    Save up to 20% Save %

    Better Body Co. Provitalize Probiotics | 60 Capsules

    MYR 361.37 - MYR 1,535.84
    MYR 361.37 - MYR 1,535.84
    MYR 289.10 - MYR 1,228.67
    MYR 289.10 - MYR 1,228.67
    MYR 289.10

    UK's Only Retailer of BetterBody Co. Provitalize Enjoy a flatter tummy, leaner face, and slimmer thighs without the fear of gaining the weight bac...

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    MYR 361.37 - MYR 1,535.84
    MYR 361.37 - MYR 1,535.84
    MYR 289.10 - MYR 1,228.67
    MYR 289.10 - MYR 1,228.67
    MYR 289.10
    Save up to 20% Save %
  • NMN Bio NMN Bio NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules

    NM Bio NAD+ and Anti Aging Support 500mg | 30 Capsules

    MYR 311.28 - MYR 311.28
    MYR 311.28
    MYR 311.28 - MYR 311.28
    MYR 311.28

    Take back your energy and focus Our bodies require peak-functioning cells for optimum health and vitality. Yet, as soon as we turn 25, declining ho...

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    MYR 311.28 - MYR 311.28
    MYR 311.28
    MYR 311.28 - MYR 311.28
    MYR 311.28
  • Better Body Co. Better Body Co. Slim Gut Bundle

    Better Body Co. Slim Gut Bundle

    MYR 656.59 - MYR 656.59
    MYR 656.59
    MYR 656.59 - MYR 656.59
    MYR 656.59

    UK's Only Retailer of BetterBody Co. Provitalize & Previtalize The Slim Gut Bundle’s synergistic blend of ingredients is created specially to u...

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    MYR 656.59 - MYR 656.59
    MYR 656.59
    MYR 656.59 - MYR 656.59
    MYR 656.59
  • Dr Mercola Digestive Enzymes Dr Mercola Full Spectrum Enzymes for Women | 90 Capsules
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    Dr Mercola Full Spectrum Enzymes for Women | 90 Capsules

    MYR 210.99 - MYR 210.99
    MYR 168.79
    MYR 168.79 - MYR 168.79
    MYR 168.79

    Digestive enzymes support your body’s own enzyme production, promoting good gut health and helping your digestive system break food down into the m...

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    MYR 210.99 - MYR 210.99
    MYR 168.79
    MYR 168.79 - MYR 168.79
    MYR 168.79
    Save 20% Save %
  • Bulletproof Single Unit Bulletproof Brain Octane CB MCT Oil | 414ml (14oz)
    Save 59% Save %

    Bulletproof Brain Octane C8 MCT Oil | 414ml (14oz)

    MYR 144.27 - MYR 144.27
    MYR 59.49
    MYR 59.49 - MYR 59.49
    MYR 59.49

    Sourced purely from coconuts, Brain Octane C8 MCT Oil converts into brain-powering, fat-burning ketone energy. It helps control cravings and improv...

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    MYR 144.27 - MYR 144.27
    MYR 59.49
    MYR 59.49 - MYR 59.49
    MYR 59.49
    Save 59% Save %
  • Equi London Equi London Wellness Formula Capsules

    Equi London Wellness Formula Capsules

    MYR 305.78 - MYR 305.78
    MYR 305.78
    MYR 305.78 - MYR 305.78
    MYR 305.78

    When it comes to nurturing your body, Equi London Wellness Formula Capsules are in a league of their own. Packed with 46 pure and proven nutrients,...

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    MYR 305.78 - MYR 305.78
    MYR 305.78
    MYR 305.78 - MYR 305.78
    MYR 305.78
  • NMN Bio NMN Bio NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules

    NM Bio NAD+ and Anti-Aging Support 250mg | 30 Capsules

    MYR 161.17 - MYR 161.17
    MYR 161.17
    MYR 161.17 - MYR 161.17
    MYR 161.17

    Take back your energy and focus Our bodies require peak-functioning cells for optimum health and vitality. Yet, as soon as we turn 25, declining ho...

    View full details
    MYR 161.17 - MYR 161.17
    MYR 161.17
    MYR 161.17 - MYR 161.17
    MYR 161.17
  • NMN Bio NMN Bio TMG (Trimethylglycine) | 500 mg | 90 Capsules x3 | 3 Pack Bundle

    NM Bio TMG (Trimethylglycine) | 500 mg | 90 Capsules x3 | 3 Pack Bundle

    MYR 283.37 - MYR 283.37
    MYR 283.37
    MYR 283.37 - MYR 283.37
    MYR 283.37

    Supports DNA RepairResearch shows healthy methylation is important in keeping DNA healthy in every cell and organ of the body and by supporting hea...

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    MYR 283.37 - MYR 283.37
    MYR 283.37
    MYR 283.37 - MYR 283.37
    MYR 283.37
  • Dr Mercola Fermented Chlorella Dr Mercola Fermented Chlorella | 450 Tablets

    Dr Mercola Fermented Chlorella | 450 Tablets

    MYR 110.91 - MYR 110.91
    MYR 110.91
    MYR 110.91 - MYR 110.91
    MYR 110.91

    Chlorella is often referred to as a near-perfect food with a wide array of potential health benefits. This product overcomes the main challenge of ...

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    MYR 110.91 - MYR 110.91
    MYR 110.91
    MYR 110.91 - MYR 110.91
    MYR 110.91
  • The Nue Co The Nue Co COQ10 | 30 Capsules

    The Nue Co COQ10 | 30 Capsules

    MYR 211.26 - MYR 211.26
    MYR 211.26
    MYR 211.26 - MYR 211.26
    MYR 211.26

    Nourish your body with The Nue Co COQ10 Capsules. These vegan capsules contain a powerful antioxidant that protects cells from damage, supports car...

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    MYR 211.26 - MYR 211.26
    MYR 211.26
    MYR 211.26 - MYR 211.26
    MYR 211.26
  • Dr Mercola Protein Powder Vanilla Dr Mercola Pure Power Vegan Protein | 700g
    Save up to 63% Save %

    Dr Mercola Pure Power Vegan Protein | 700g

    MYR 271.03 - MYR 271.03
    MYR 101.63 - MYR 203.26
    MYR 101.63 - MYR 203.26
    MYR 101.63

    12 grams of "complete" concentrated food protein in every serving of Vegan Protein Powder, plus a FIVE-Fiber Blend, a FOUR-Enzyme Blend and absolut...

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    MYR 271.03 - MYR 271.03
    MYR 101.63 - MYR 203.26
    MYR 101.63 - MYR 203.26
    MYR 101.63
    Save up to 63% Save %
  • Dr. Mercola Dr Mercola Herbal Adrenal Support
    Save up to 20% Save %

    Dr Mercola Herbal Adrenal Support

    MYR 173.96 - MYR 2,067.22
    MYR 173.96 - MYR 2,067.22
    MYR 139.16 - MYR 2,067.22
    MYR 139.16 - MYR 2,067.22
    MYR 139.16

    Discover Dr Mercola Herbal Adrenal Support - the ultimate solution for hormonal support, stress management, and support energy levels. This 30-day ...

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    MYR 173.96 - MYR 2,067.22
    MYR 173.96 - MYR 2,067.22
    MYR 139.16 - MYR 2,067.22
    MYR 139.16 - MYR 2,067.22
    MYR 139.16
    Save up to 20% Save %
  • Oceans Alive DR.VEGAN® MenoFriend®
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    DR.VEGAN MenoFriend Menopause Support | 60 Capsules

    MYR 111.14 - MYR 111.14
    MYR 88.90
    MYR 88.90 - MYR 88.90
    MYR 88.90

    Introducing Dr Vegan MenoFriend® – the ultimate solution for menopause relief. With a powerful blend of clinically tested phytoestrogens, botanical...

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    MYR 111.14 - MYR 111.14
    MYR 88.90
    MYR 88.90 - MYR 88.90
    MYR 88.90
    Save 20% Save %
  • Sunwarrior Protein Powder Salted Caramel Sunwarrior Lean Meal | 720g
    Save 85% Save %

    Sunwarrior Lean Meal | 720g

    MYR 333.52 - MYR 333.52
    MYR 50.04
    MYR 50.04 - MYR 166.73
    MYR 50.04

    Plant-Based ProteinOrganic protein from organic and fermented yellow peas that are low in calories and high in fibre to keep your muscles and bod...

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    MYR 333.52 - MYR 333.52
    MYR 50.04
    MYR 50.04 - MYR 166.73
    MYR 50.04
    Save 85% Save %
  • NMN Bio NMN Bio TMG (Trimethylglycine) | 500 mg | 90 Capsules

    NM Bio TMG (Trimethylglycine) | 500 mg | 90 Capsules

    MYR 94.46 - MYR 94.46
    MYR 94.46
    MYR 94.46 - MYR 94.46
    MYR 94.46

    Supports DNA RepairResearch shows healthy methylation is important in keeping DNA healthy in every cell and organ of the body and by supporting hea...

    View full details
    MYR 94.46 - MYR 94.46
    MYR 94.46
    MYR 94.46 - MYR 94.46
    MYR 94.46
  • Feel Amazing Feel Amazing Protein | 56 Gummies

    Feel Amazing Protein | 56 Gummies

    MYR 55.54 - MYR 149.94
    MYR 55.54 - MYR 149.94
    MYR 55.54 - MYR 149.94
    MYR 55.54

    Looking for a fun and tasty way to boost your protein intake? Check this out: Feel Amazing Protein Gummies. These mouth-watering peach-flavored gu...

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    MYR 55.54 - MYR 149.94
    MYR 55.54 - MYR 149.94
    MYR 55.54 - MYR 149.94
    MYR 55.54
  • Panax Ginseng | Love Life Supplements | 120 Capsules - Oceans Alive Health
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    Love Life Supplements Panax Ginseng | 120 Capsules

    MYR 133.15 - MYR 133.15
    MYR 106.52
    MYR 106.52 - MYR 106.52
    MYR 106.52

    Panax Ginseng has traditionally been used in herbal medicines for thousands of years to aid in a large range of medical conditions, from reducing s...

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    MYR 133.15 - MYR 133.15
    MYR 106.52
    MYR 106.52 - MYR 106.52
    MYR 106.52
    Save 20% Save %

The importance of proper nutrition for energy

It's essential to understand the role of proper nutrition in maintaining energy levels. Your body needs a balanced diet that provides a steady supply of macronutrients such as carbohydrates, proteins, and fats. These macronutrients are the building blocks for energy production in the body. Additionally, vitamins and minerals play a crucial role in ensuring the smooth functioning of various metabolic processes that contribute to energy production.

The Essentials for Energy Production:

  • Vitamin B: Also known as the energy vitamin, Vitamin B is a group of eight water-soluble vitamins that are essential for converting food into energy. These vitamins include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins plays a unique role in energy metabolism.
  • Greens: When it comes to boosting energy levels naturally, incorporating greens into your diet is a game-changer. Leafy greens such as spinach, kale, and Swiss chard are rich in essential nutrients that support energy production and overall health. These vegetables are excellent sources of B vitamins, iron, magnesium, and antioxidants.
  • Superfoods: Superfoods are nutrient-dense foods that provide a wide range of health benefits. When it comes to boosting energy levels naturally, certain superfoods stand out for their energizing properties. Some examples of superfoods are chia seeds, maca, cacao or goji berries. Incorporating these superfoods into your diet can provide a natural and sustainable energy boost.
  • Creatine: Creatine is a naturally occurring compound found in small amounts in meat and fish. It is also produced by the body in limited quantities. Creatine is a popular supplement among athletes and fitness enthusiasts due to its ability to enhance energy levels and improve athletic performance. It's important to note that creatine supplementation may not benefit everyone equally. Its effects can vary based on factors such as individual physiology, diet, exercise regimen, and training status.


Energy Supplements FAQs

What vitamins can help with tiredness?▼  

Different vitamins can help with tiredness. Vitamin B1 allows your body to turn these foods into energy, which you can acquire from foods such as sunflower seeds and oats. For actual energy fuel, carbohydrates are what you should look to eat! Vitamin B2 is similar, but instead turns proteins and fats into energy. Vitamin B3 support B1 and B2 in turning all types of fuel for your body into energy, while B5 helps break these fuels down. Lastly, B6 breaks down glycogen into energy.

What causes tiredness?▼  

According to trusted sources such as NHS, the main physical causes of tiredness are iron deficiency, caffeine intake and chronic stress. There's also excessive energy output. Without proper rest, your body will be unable to recover from the use of energy from things such as exercise and so on.

What foods should I take with my energy supplements?▼  

There are a wide array of natural energy boosters you can add to help you feel more energetic, which includes potatoes, bread, and rice. These can help sustain your energy levels throughout the day. Depending on what product you choose, there’s no major risk of consuming them with the food you eat. Please keep in mind, however, that products such as caffeine should be taken carefully.


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