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Energy Supplements

Feeling tired during the day can make it difficult to stay focused and productive at work or school. However, instead of reaching for another energy drink, consider adding supplements to your daily routine that will provide you with sustained energy. While energy drinks might give you a temporary boost, natural supplements can give you a steadier source of energy for the whole day. These supplements often contain antioxidants to help improve all areas of your health, be it physical or mental. Adding energy boosting supplements to your daily routine can lead to improved mental focus and better long-term energy levels. Which can be just what you need to make the most of your day.

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  • Feel Amazing Single Unit Feel Amazing Energy Complex | 60 Gummies

    Feel Amazing Energy Complex | 60 Gummies

    MYR 38.93 - MYR 165.45
    MYR 38.93 - MYR 165.45
    MYR 38.93 - MYR 165.45
    MYR 38.93

    Tired of feeling like a sloth in a world of cheetahs? Say hello to our Feel Amazing Energy Complex Gummies! These delightful little treats are like...

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    MYR 38.93 - MYR 165.45
    MYR 38.93 - MYR 165.45
    MYR 38.93 - MYR 165.45
    MYR 38.93
  • Known Nutrition Gummies Known Nutrition Supercharged Energy | 60 Gummies

    Known Nutrition Supercharged Energy | 60 Gummies

    MYR 55.63 - MYR 150.19
    MYR 55.63 - MYR 150.19
    MYR 55.63 - MYR 150.19
    MYR 55.63

    Are you looking for supplements for energy without caffeine? Try our Supercharged Energy Gummies for a tasty Mango flavour and a powerful blend o...

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    MYR 55.63 - MYR 150.19
    MYR 55.63 - MYR 150.19
    MYR 55.63 - MYR 150.19
    MYR 55.63
  • Dr Mercola Vitamin B12 Spray Dr Mercola Vitamin B12 Spray (Blackberry) | 32 Servings

    Dr Mercola Vitamin B12 Spray (Blackberry) | 32 Servings

    MYR 127.81 - MYR 127.81
    MYR 127.81
    MYR 127.81 - MYR 127.81
    MYR 127.81

    As you age, it becomes more difficult to get a good night's sleep because your body becomes less efficient at making this vitamin - taking this can...

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    MYR 127.81 - MYR 127.81
    MYR 127.81
    MYR 127.81 - MYR 127.81
    MYR 127.81
  • Feel Amazing Single Unit Feel Amazing Pre Workout | 36 Gummies

    Feel Amazing Pre Workout Gummies | 36 Gummies

    MYR 38.93 - MYR 165.45
    MYR 38.93 - MYR 165.45
    MYR 38.93 - MYR 165.45
    MYR 38.93

    Unleash your inner beast with Feel Amazing Pre Workout Gummies! Sports nutrition and pre workout products don't have to be boring or tasteless! The...

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    MYR 38.93 - MYR 165.45
    MYR 38.93 - MYR 165.45
    MYR 38.93 - MYR 165.45
    MYR 38.93
  • Known Nutrition Known Nutrition Thermogenic Support Gummies | 60 Gummies

    Known Nutrition Thermogenic Support Gummies | 60 Gummies

    MYR 50.06 - MYR 135.16
    MYR 50.06 - MYR 135.16
    MYR 50.06 - MYR 135.16
    MYR 50.06

    Get ready to charge your day with our tasty Thermogenic Support Gummies! Packed with a Tropical burst of flavour, this energy supplement that als...

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    MYR 50.06 - MYR 135.16
    MYR 50.06 - MYR 135.16
    MYR 50.06 - MYR 135.16
    MYR 50.06
  • Feel Amazing Feel Amazing Ashwagandha | 60 Gummies

    Feel Amazing Ashwagandha | 60 Gummies

    MYR 50.06 - MYR 212.79
    MYR 50.06 - MYR 212.79
    MYR 50.06 - MYR 212.79
    MYR 50.06

    Energize your mind and body with Feel Amazing Ashwagandha Gummies. These vegan-friendly gummies are packed with 3000mg of Ashwagandha per serving, ...

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    MYR 50.06 - MYR 212.79
    MYR 50.06 - MYR 212.79
    MYR 50.06 - MYR 212.79
    MYR 50.06
  • Dr Mercola Multivitamin Dr Mercola WholeFood Multivitamin Plus | 240 Tablets

    Dr Mercola WholeFood Multivitamin Plus | 240 Tablets

    MYR 334.08 - MYR 334.08
    MYR 334.08
    MYR 334.08 - MYR 334.08
    MYR 334.08

    This super-formula combines a huge array of vitamins, minerals and antioxidants. All sourced from whole-food sources to ensure that you are getting...

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    MYR 334.08 - MYR 334.08
    MYR 334.08
    MYR 334.08 - MYR 334.08
    MYR 334.08
  • Altrient B | Liposomal Vitamin B & Mineral Complex | 30 sachets - Oceans Alive Health

    Altrient B | Liposomal Vitamin B & Mineral Complex | 30 sachets

    MYR 306.01 - MYR 306.01
    MYR 306.01
    MYR 306.01 - MYR 306.01
    MYR 306.01

    Altrient B provides an unprecedented, almost-100% bio-availability. Choosing Altrient's Liposomal Vitamin B & Mineral Complex is the perfect s...

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    MYR 306.01 - MYR 306.01
    MYR 306.01
    MYR 306.01 - MYR 306.01
    MYR 306.01
  • Dr Mercola B Complex with Benfotiamine Dr Mercola Vitamin B Complex with Benfotiamine

    Dr Mercola Vitamin B Complex with Benfotiamine

    MYR 216.91 - MYR 595.60
    MYR 216.91 - MYR 595.60
    MYR 216.91 - MYR 595.60
    MYR 216.91

    B vitamins are important for your brain, nervous system and immune function, energy production, cell metabolism, organ and tissue health and much m...

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    MYR 216.91 - MYR 595.60
    MYR 216.91 - MYR 595.60
    MYR 216.91 - MYR 595.60
    MYR 216.91
  • Well Actually Well Actually Liposomal Vitamin C 1000mg | 30 Sachets
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    Well Actually Liposomal Vitamin C 1000mg | 30 Sachets

    MYR 222.70 - MYR 222.70
    MYR 178.15
    MYR 178.15 - MYR 178.15
    MYR 178.15

    Made in the UK, Well.Actually. High-Strength Liposomal Vitamin C 1000mg (30 pack of Eco Sachets) works to boost Vitamin C levels in the body, optim...

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    MYR 222.70 - MYR 222.70
    MYR 178.15
    MYR 178.15 - MYR 178.15
    MYR 178.15
    Save 20% Save %
  • The Nue Co The Nue Co VITAMIN C | 30 Capsules

    The Nue Co VITAMIN C | 30 Capsules

    MYR 100.24 - MYR 100.24
    MYR 100.24
    MYR 100.24 - MYR 100.24
    MYR 100.24

    Get your daily dose of vitality with The Nue Co Vitamin C Capsules. Packed with 1000mg of pure vitamin C, equivalent to 15 oranges, these capsules ...

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    MYR 100.24 - MYR 100.24
    MYR 100.24
    MYR 100.24 - MYR 100.24
    MYR 100.24
  • Solgar Single Unit Solgar Vitamin B12 1000 µg | 100 Nuggets
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    Solgar Vitamin B12 1000 µg | 100 Nuggets

    MYR 103.03 - MYR 103.03
    MYR 76.91
    MYR 76.91 - MYR 76.91
    MYR 76.91

    Melts under the tongue formulation for better absorption Vitamin B12 supports a healthy nervous system Vitamin B12 aids energy and reduction in ti...

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    MYR 103.03 - MYR 103.03
    MYR 76.91
    MYR 76.91 - MYR 76.91
    MYR 76.91
    Save 25% Save %
  • Feel Amazing Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    MYR 33.36 - MYR 141.79
    MYR 33.36 - MYR 141.79
    MYR 33.36 - MYR 141.79
    MYR 33.36

    Get ready to amaze your little ones with the Feel Amazing Vegan Multi Vitamins for kids. These sugar-free, strawberry-flavored gummies are pe...

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    MYR 33.36 - MYR 141.79
    MYR 33.36 - MYR 141.79
    MYR 33.36 - MYR 141.79
    MYR 33.36
  • Love Life Supplements B Complex Love Life Supplements Vitamin B Complex | 90 Capsules

    Love Life Supplements Vitamin B Complex | 90 Capsules

    MYR 138.95 - MYR 138.95
    MYR 138.95
    MYR 138.95 - MYR 138.95
    MYR 138.95

    Blend of B Vitamins Essential for Health High Dosage - Effectively Absorbed - Easy to Swallow Capsules Helps Convert Food into Energy and Reduce F...

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    MYR 138.95 - MYR 138.95
    MYR 138.95
    MYR 138.95 - MYR 138.95
    MYR 138.95
  • The Nue Co The Nue Co VITAMIN B COMPLEX | 30 Capsules

    The Nue Co VITAMIN B COMPLEX | 30 Capsules

    MYR 89.10 - MYR 89.10
    MYR 89.10
    MYR 89.10 - MYR 89.10
    MYR 89.10

    Support your energy levels, skin and hair health, and balance hormones with The Nue Co Vitamin B Complex Capsules. This vegan formula contains all ...

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    MYR 89.10 - MYR 89.10
    MYR 89.10
    MYR 89.10 - MYR 89.10
    MYR 89.10
  • Well Actually Well Actually Liposomal Vitamin B12 Oral Spray | Truly Fruity

    Well Actually Liposomal Vitamin B12 Oral Spray | Truly Fruity

    MYR 111.32 - MYR 111.32
    MYR 111.32
    MYR 111.32 - MYR 111.32
    MYR 111.32

    Well.Actually.'s Liposomal Liquid Vitamin B12 liquid is in a powerful, highly-absorbed form, delivered under the tongue in a convenient spray for o...

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    MYR 111.32 - MYR 111.32
    MYR 111.32
    MYR 111.32 - MYR 111.32
    MYR 111.32
  • Solgar Solgar Biotin 5000 µg | 50 Veg Caps
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    Solgar Biotin 5000 µg | 50 Capsules

    MYR 125.30 - MYR 125.30
    MYR 94.62
    MYR 94.62 - MYR 94.62
    MYR 94.62

    One of the highest strength formulas available Supports healthy hair growth and glowing skin Promotes energy and vitality Convenient way to top up...

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    MYR 125.30 - MYR 125.30
    MYR 94.62
    MYR 94.62 - MYR 94.62
    MYR 94.62
    Save 24% Save %
  • Your Good Health Company Your Good Health Company Vitamin B12 1000iu | 30 Tablets
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    Your Good Health Company Vitamin B12 1000iu | 30 Tablets

    MYR 19.44 - MYR 19.44
    MYR 6.79
    MYR 6.79 - MYR 6.79
    MYR 6.79

    Boost your energy levels and combat fatigue with Your Good Health Co Vitamin B12 Tablets. These easy-to-take tablets provide overall health support...

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    MYR 19.44 - MYR 19.44
    MYR 6.79
    MYR 6.79 - MYR 6.79
    MYR 6.79
    Save 65% Save %
  • The Nue Co The Nue Co MULTI VITAMIN WOMEN | 30 Capsules

    The Nue Co MULTI VITAMIN WOMEN | 30 Capsules

    MYR 178.21 - MYR 178.21
    MYR 178.21
    MYR 178.21 - MYR 178.21
    MYR 178.21

    Looking to boost your overall health effortlessly? Look no further than The Nue Co Women's Multivitamin. This nutritionist-crafted supplement is pa...

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    MYR 178.21 - MYR 178.21
    MYR 178.21
    MYR 178.21 - MYR 178.21
    MYR 178.21
  • The Nue Co The Nue Co MULTI VITAMIN +45 | 60 Capsules

    The Nue Co MULTI VITAMIN +45 | 60 Capsules

    MYR 178.21 - MYR 178.21
    MYR 178.21
    MYR 178.21 - MYR 178.21
    MYR 178.21

    Looking for an easy way to support your health over 45? The Nue Co Women's Multivitamin 45+ Capsules have got you covered. Formulated by nutritioni...

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    MYR 178.21 - MYR 178.21
    MYR 178.21
    MYR 178.21 - MYR 178.21
    MYR 178.21
  • Vegan Multivitamin | The Good Guru | 90 Vegan Capsules - Oceans Alive Health
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    The Good Guru Vegan Multivitamin | 90 Vegan Capsules

    MYR 83.26 - MYR 83.26
    MYR 34.36
    MYR 34.36 - MYR 34.36
    MYR 34.36

    The word 'vitamin' comes from Vita, the Latin word for life. The Good Guru's unique Vegan Multivit formula contains essential vitamins and minerals...

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    MYR 83.26 - MYR 83.26
    MYR 34.36
    MYR 34.36 - MYR 34.36
    MYR 34.36
    Save 59% Save %
  • Blooming Blends Blooming Blends Him Daily Drops | 50ml
    Save 60% Save %

    Blooming Blends Him Daily Drops | 50ml

    MYR 122.46 - MYR 122.46
    MYR 49.01
    MYR 49.01 - MYR 49.01
    MYR 49.01

    Blooming Blends Him Daily Blend is the ultimate superhero for every man's daily life! Say goodbye to feeling drained and hello to a world of bound...

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    MYR 122.46 - MYR 122.46
    MYR 49.01
    MYR 49.01 - MYR 49.01
    MYR 49.01
    Save 60% Save %
  • Together Health Together Health Men’s Multi Vit & Mineral | 30 Capsules

    Together Health Men’s Multi Vit & Mineral | 30 Capsules

    MYR 66.77 - MYR 66.77
    MYR 66.77
    MYR 66.77 - MYR 66.77
    MYR 66.77

    Introducing Together Health Men’s Multi Vit & Mineral, a one-a-day capsule specially designed for men. Packed with 22 essential nutrients, this...

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    MYR 66.77 - MYR 66.77
    MYR 66.77
    MYR 66.77 - MYR 66.77
    MYR 66.77
  • Feel Amazing Feel Amazing Multivitamin Family Bundle

    Feel Amazing Multivitamin Family Bundle

    MYR 63.99 - MYR 63.99
    MYR 63.99
    MYR 63.99 - MYR 63.99
    MYR 63.99

    Introducing Feel Amazing Kids Vegan Multivitamin, a nutrient-dense supplement that is vital for the health of your child. Vitamin B6 and B12 for en...

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    MYR 63.99 - MYR 63.99
    MYR 63.99
    MYR 63.99 - MYR 63.99
    MYR 63.99

The importance of proper nutrition for energy

It's essential to understand the role of proper nutrition in maintaining energy levels. Your body needs a balanced diet that provides a steady supply of macronutrients such as carbohydrates, proteins, and fats. These macronutrients are the building blocks for energy production in the body. Additionally, vitamins and minerals play a crucial role in ensuring the smooth functioning of various metabolic processes that contribute to energy production.

The Essentials for Energy Production:

  • Vitamin B: Also known as the energy vitamin, Vitamin B is a group of eight water-soluble vitamins that are essential for converting food into energy. These vitamins include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins plays a unique role in energy metabolism.
  • Greens: When it comes to boosting energy levels naturally, incorporating greens into your diet is a game-changer. Leafy greens such as spinach, kale, and Swiss chard are rich in essential nutrients that support energy production and overall health. These vegetables are excellent sources of B vitamins, iron, magnesium, and antioxidants.
  • Superfoods: Superfoods are nutrient-dense foods that provide a wide range of health benefits. When it comes to boosting energy levels naturally, certain superfoods stand out for their energizing properties. Some examples of superfoods are chia seeds, maca, cacao or goji berries. Incorporating these superfoods into your diet can provide a natural and sustainable energy boost.
  • Creatine: Creatine is a naturally occurring compound found in small amounts in meat and fish. It is also produced by the body in limited quantities. Creatine is a popular supplement among athletes and fitness enthusiasts due to its ability to enhance energy levels and improve athletic performance. It's important to note that creatine supplementation may not benefit everyone equally. Its effects can vary based on factors such as individual physiology, diet, exercise regimen, and training status.


Energy Supplements FAQs

What vitamins can help with tiredness?▼  

Different vitamins can help with tiredness. Vitamin B1 allows your body to turn these foods into energy, which you can acquire from foods such as sunflower seeds and oats. For actual energy fuel, carbohydrates are what you should look to eat! Vitamin B2 is similar, but instead turns proteins and fats into energy. Vitamin B3 support B1 and B2 in turning all types of fuel for your body into energy, while B5 helps break these fuels down. Lastly, B6 breaks down glycogen into energy.

What causes tiredness?▼  

According to trusted sources such as NHS, the main physical causes of tiredness are iron deficiency, caffeine intake and chronic stress. There's also excessive energy output. Without proper rest, your body will be unable to recover from the use of energy from things such as exercise and so on.

What foods should I take with my energy supplements?▼  

There are a wide array of natural energy boosters you can add to help you feel more energetic, which includes potatoes, bread, and rice. These can help sustain your energy levels throughout the day. Depending on what product you choose, there’s no major risk of consuming them with the food you eat. Please keep in mind, however, that products such as caffeine should be taken carefully.


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