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Fitness

Fitness

Boost your fitness routine with our selection of high-quality sports nutrition supplements. From protein powders and amino acids to super greens to energy bars, we have everything you need to support your fitness goals. Our supplements are specifically formulated to provide the nutrients your body needs to build muscle, recover faster, and perform at your best. Whether you're a bodybuilder, a runner, a yogi, or just looking to stay in shape, our supplements can help you achieve your desired results. Shop now and take your fitness to the next level.

  • Love Life Supplements Magnesium Love Life Supplements Magnesium Bisglycinate | 240 Capsules
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    Love Life Supplements Magnesium Bisglycinate | 240 Capsules

    MYR 166.69 - MYR 166.69
    MYR 133.35
    MYR 133.35 - MYR 133.35
    MYR 133.35

    Magnesium Bisglycinate is a "chelated" supplement that combines magnesium with glycine, a non-essential amino acid which helps our bodies absorb th...

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    MYR 166.69 - MYR 166.69
    MYR 133.35
    MYR 133.35 - MYR 133.35
    MYR 133.35
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  • Feel Amazing Feel Amazing Liposomal Glutathione | 280ml

    Feel Amazing Liposomal Glutathione | 280ml

    MYR 111.26 - MYR 472.86
    MYR 111.26 - MYR 472.86
    MYR 111.26 - MYR 472.86
    MYR 111.26

    Looking to boost your body's natural defense system? Look no further than our liposomal Glutathione Liquid Supplement! This liquid gold is packed w...

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    MYR 111.26 - MYR 472.86
    MYR 111.26 - MYR 472.86
    MYR 111.26 - MYR 472.86
    MYR 111.26
  • Dirtea Dirtea Matcha | 180g
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    Dirtea Matcha | 180g

    MYR 333.88 - MYR 333.88
    MYR 267.10
    MYR 267.10 - MYR 267.10
    MYR 267.10

    Introducing Dirtea Matcha Mushroom Powder, a unique and functional drink that can keep you going all day long! This ceremonial-grade Japanese match...

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    MYR 333.88 - MYR 333.88
    MYR 267.10
    MYR 267.10 - MYR 267.10
    MYR 267.10
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  • Love Life Supplements Single Unit Love Life Supplements Amino Acids 348g
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    Love Life Supplements Amino Acids 348g

    MYR 194.52 - MYR 194.52
    MYR 155.62
    MYR 155.62 - MYR 155.62
    MYR 155.62

    NEW FORMULA! Now With Histidine and More Leucine at 2g a Serving Essential for Muscle Growth and Repair Easily Absorbed - 99% Bio-availability CL...

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    MYR 194.52 - MYR 194.52
    MYR 155.62
    MYR 155.62 - MYR 155.62
    MYR 155.62
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  • Dr Mercola Protein Powder Vanilla Dr Mercola Pure Power Vegan Protein | 700g
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    Dr Mercola Pure Power Vegan Protein | 700g

    MYR 271.33 - MYR 271.33
    MYR 166.91 - MYR 203.48
    MYR 166.91 - MYR 203.48
    MYR 166.91

    12 grams of "complete" concentrated food protein in every serving of Vegan Protein Powder, plus a FIVE-Fiber Blend, a FOUR-Enzyme Blend and absolut...

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    MYR 271.33 - MYR 271.33
    MYR 166.91 - MYR 203.48
    MYR 166.91 - MYR 203.48
    MYR 166.91
    Save up to 38% Save %
  • Feel Amazing Feel Amazing Omega 3 | 60 Gummies

    Feel Amazing Omega 3 | 60 Gummies

    MYR 44.47 - MYR 189.12
    MYR 44.47 - MYR 189.12
    MYR 44.47 - MYR 189.12
    MYR 44.47

    Get your daily dose of omega 3 in a delicious way with Feel Amazing Omega 3 Fish Oil Gummies. These citrus-flavored gummies are packed with high s...

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    MYR 44.47 - MYR 189.12
    MYR 44.47 - MYR 189.12
    MYR 44.47 - MYR 189.12
    MYR 44.47
  • VILD NORD Single Unit Vild Nord Collgen Clean Protein | 285g

    Vild Nord Collagen Clean Protein | 225g

    MYR 166.91 - MYR 166.91
    MYR 166.91
    MYR 166.91 - MYR 166.91
    MYR 166.91

    Vild Nord Collagen Clean Protein Powder is the ultimate secret to radiant skin and strong muscles! Packed with a whopping 7500mg of hydrolysed coll...

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    MYR 166.91 - MYR 166.91
    MYR 166.91
    MYR 166.91 - MYR 166.91
    MYR 166.91
  • Dr Mercola Fermented Black Garlic Dr Mercola Fermented Black Garlic | 60 Capsules

    Dr Mercola Fermented Black Garlic | 60 Capsules

    MYR 139.09 - MYR 139.09
    MYR 139.09
    MYR 139.09 - MYR 139.09
    MYR 139.09

    When garlic is aged and fermented into black garlic, it not only has a very sweet and inviting taste, additional nutrients are created and others e...

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    MYR 139.09 - MYR 139.09
    MYR 139.09
    MYR 139.09 - MYR 139.09
    MYR 139.09
  • Solgar Single Unit Solgar NAC 600mg | 60 Capsules

    Solgar NAC 600mg | 60 Capsules

    MYR 139.09 - MYR 139.09
    MYR 139.09
    MYR 139.09 - MYR 139.09
    MYR 139.09

    Say goodbye to toxins and hello to a healthier liver with Solgar NAC (N-Acetyl-L-Cysteine) capsules. Packed with 600 mg of this powerful amino acid...

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    MYR 139.09 - MYR 139.09
    MYR 139.09
    MYR 139.09 - MYR 139.09
    MYR 139.09
  • Oceans Alive DR.VEGAN® Debloat & Detox

    DR.VEGAN Debloat & Detox | 60 Capsules

    MYR 94.56 - MYR 94.56
    MYR 94.56
    MYR 94.56 - MYR 94.56
    MYR 94.56

    Dr Vegan Debloat & Detox is a powerful blend of botanicals and amino acids designed to banish bloating and detoxify your body. With key ingredi...

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    MYR 94.56 - MYR 94.56
    MYR 94.56
    MYR 94.56 - MYR 94.56
    MYR 94.56
  • Known Nutrition Gummies Known Nutrition Pre-Workout | 60 Gummies

    Known Nutrition Pre-Workout | 60 Gummies

    MYR 72.30 - MYR 307.28
    MYR 72.30 - MYR 307.28
    MYR 72.30 - MYR 307.28
    MYR 72.30

    Get ready to power up your workouts with our delicious Pre Workout Gummies! Bursting with the mouth-watering combination of Raspberry and Yuzu, t...

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    MYR 72.30 - MYR 307.28
    MYR 72.30 - MYR 307.28
    MYR 72.30 - MYR 307.28
    MYR 72.30
  • Solgar Solgar Maximised L-Glutathione Reduced 250 mg | 60 Capsules
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    Solgar Maximised L-Glutathione Reduced 250 mg | 60 Capsules

    MYR 331.16 - MYR 331.16
    MYR 278.23
    MYR 278.23 - MYR 278.23
    MYR 278.23

    Introducing Solgar Maximised L-Glutathione Reduced capsules - an easy way to detoxify your liver and keep your body running like a well-oiled machi...

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    MYR 331.16 - MYR 331.16
    MYR 278.23
    MYR 278.23 - MYR 278.23
    MYR 278.23
    Save 16% Save %
  • Do Not Age Single Unit Do Not Age Glycine & NAC 60 Caps

    Do Not Age Glycine & NAC

    MYR 153.06 - MYR 784.76
    MYR 153.06 - MYR 784.76
    MYR 153.06 - MYR 784.76
    MYR 153.06

    Do Not Age Glycine & NAC Capsules holds a breakthrough formula designed for longevity. Packed with glycine, a non-essential amino acid, and NAC...

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    MYR 153.06 - MYR 784.76
    MYR 153.06 - MYR 784.76
    MYR 153.06 - MYR 784.76
    MYR 153.06
  • Known Nutrition Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    MYR 44.47 - MYR 120.05
    MYR 44.47 - MYR 120.05
    MYR 44.47 - MYR 120.05
    MYR 44.47

    Introducing EAA Gummies, the delicious and nutritious way to fuel your body with essential amino acids! Bursting with the tantalizing taste of Pi...

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    MYR 44.47 - MYR 120.05
    MYR 44.47 - MYR 120.05
    MYR 44.47 - MYR 120.05
    MYR 44.47
  • Do Not Age Do Not Age Creatine Monohydrate Powder | 300g

    Do Not Age Creatine Monohydrate Powder | 300g

    MYR 128.01 - MYR 128.01
    MYR 128.01
    MYR 128.01 - MYR 128.01
    MYR 128.01

    Creatine Monohydrate is scientifically proven to protect your muscles, improve strength and endurance, and improve brain function. Creatine helps s...

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    MYR 128.01 - MYR 128.01
    MYR 128.01
    MYR 128.01 - MYR 128.01
    MYR 128.01
  • Fushi Fushi Biotic Balance | 90 Capsules
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    Fushi Biotic Balance | 90 Capsules

    MYR 111.31 - MYR 111.31
    MYR 89.05
    MYR 89.05 - MYR 89.05
    MYR 89.05

    Fushi Biotic Balance is a synergistic vegan blend of friendly bacteria providing both pre and probiotic bacteria to the microbiome. This multi-stra...

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    MYR 111.31 - MYR 111.31
    MYR 89.05
    MYR 89.05 - MYR 89.05
    MYR 89.05
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  • Ancient + Brave Ancient + Brave Naked Collagyn | 250g

    Ancient and Brave Naked Collagyn | 250g

    MYR 205.93 - MYR 205.93
    MYR 205.93
    MYR 205.93 - MYR 205.93
    MYR 205.93

    Introducing the Ancient and Brave Naked Collagyn 250g! This innovative formula combines collagen-specific amino acids, botanical extracts, and vita...

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    MYR 205.93 - MYR 205.93
    MYR 205.93
    MYR 205.93 - MYR 205.93
    MYR 205.93
  • Ancient + Brave Single Unit Ancient and Brave True MCT Sachets | 15 Sachets

    Ancient and Brave True MCT Sachets | 15 Sachets

    MYR 100.18 - MYR 100.18
    MYR 100.18
    MYR 100.18 - MYR 100.18
    MYR 100.18

    Illuminate your wellness journey with Ancient and Brave True MCT Oil Sachets. Sourced exclusively from coconuts, never palm oil, these 10ml sachets...

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    MYR 100.18 - MYR 100.18
    MYR 100.18
    MYR 100.18 - MYR 100.18
    MYR 100.18
  • Ancient + Brave Ancient + Brave True MCT | 500ml

    Ancient and Brave True MCT Oil | 500ml

    MYR 161.40 - MYR 161.40
    MYR 161.40
    MYR 161.40 - MYR 161.40
    MYR 161.40

    Discover now Ancient and Brave MCT Oil - the versatile fuel your body craves. Made exclusively from coconuts, never from palm oil, this pure, vegan...

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    MYR 161.40 - MYR 161.40
    MYR 161.40
    MYR 161.40 - MYR 161.40
    MYR 161.40
  • Known Nutrition Gummies Known Nutrition De-Stress Gummies | 60 Gummies

    Known Nutrition De-Stress Gummies | 60 Gummies

    MYR 55.60 - MYR 150.11
    MYR 55.60 - MYR 150.11
    MYR 55.60 - MYR 150.11
    MYR 55.60

    Are you wondering how to reduce stress and anxiety? Try our Destress Gummies! These tasty Mixed Berry gummies are packed with a powerful blen...

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    MYR 55.60 - MYR 150.11
    MYR 55.60 - MYR 150.11
    MYR 55.60 - MYR 150.11
    MYR 55.60
  • Fushi Fushi Vegan Collagen Builder | 120 Capsules
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    Fushi Vegan Collagen Builder | 120 Capsules

    MYR 122.44 - MYR 122.44
    MYR 97.96
    MYR 97.96 - MYR 97.96
    MYR 97.96

    Fushi Wholefood Vegan Collagen builder is formulated to provide the building blocks of the amino acids found in animal sources of collagen, but fro...

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    MYR 122.44 - MYR 122.44
    MYR 97.96
    MYR 97.96 - MYR 97.96
    MYR 97.96
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  • Your Super Your Super Organic Plant Protein Mix | 400g
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    Your Super Organic Plant Protein Mix | 400g

    MYR 149.72 - MYR 149.72
    MYR 149.72
    MYR 149.72 - MYR 149.72
    MYR 149.72

    The plant-based protein for your pantry: energizing, easy-to-use, neutral in taste, and containing all essential amino acids Contains 9g protein p...

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    MYR 149.72 - MYR 149.72
    MYR 149.72
    MYR 149.72 - MYR 149.72
    MYR 149.72
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  • Your Super Your Super Organic Skinny Protein Mix | 400g
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    Your Super Organic Skinny Protein Mix | 400g

    MYR 149.72 - MYR 149.72
    MYR 149.72
    MYR 149.72 - MYR 149.72
    MYR 149.72

    A lean, green, plant-based protein mix! Skinny protein combines protein from peas with 3 green superfoods. Contains 9g protein per 15g serving Pea...

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    MYR 149.72 - MYR 149.72
    MYR 149.72
    MYR 149.72 - MYR 149.72
    MYR 149.72
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  • Sunwarrior Protein Powder Salted Caramel Sunwarrior Lean Meal | 720g
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    Sunwarrior Lean Meal | 720g

    MYR 333.88 - MYR 333.88
    MYR 50.09
    MYR 50.09 - MYR 222.57
    MYR 50.09

    Plant-Based ProteinOrganic protein from organic and fermented yellow peas that are low in calories and high in fibre to keep your muscles and bod...

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    MYR 333.88 - MYR 333.88
    MYR 50.09
    MYR 50.09 - MYR 222.57
    MYR 50.09
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Fitness Supplements FAQs

Our range of fitness supplements are designed to support muscle growth and recovery, increase energy and endurance, and enhance overall performance. At Oceans Alive, we’re committed to customer satisfaction, so you can trust that you're getting the best products and services available. Whether you’re looking for on-the-go protein snacks, protein powder supplements or focusing on weight management, our online shop has a great selection of top quality products.


What fitness supplements should I take before a workout?▼  

Some popular pre-workout supplements include caffeine, beta-alanine and creatine. Caffeine can help increase alertness and reduce fatigue, while beta-alanine can help improve endurance and delay muscle fatigue. Creatine can help increase muscle strength and power.

What fitness supplements should I take after a workout?▼  

After a workout, it’s important to give your body the nutrients it needs to recover and rebuild muscle tissue. One of the key nutrients for post-workout recovery is protein. Some popular sources of protein include whey, casein and soy protein. High-protein snacks and protein powders mixed into smoothies make excellent post-exercise supplements.

What is protein?▼  

Protein is a macronutrient that is essential for building and repairing muscle tissue. It is made up of amino acids, which are the building blocks of protein.

How much protein should I take?▼  

As a general rule of thumb, it's recommended that active individuals consume at least 1 gram of protein per pound of body weight per day. However, this number can vary based on factors like age, gender and activity level. There are many protein calculators online that can help you decide the optimum daily amount for you.

What are amino acids?▼  

Amino acids are the building blocks of protein. There are 20 different amino acids, and nine of them are considered essential, because the body can't produce them on its own. When you’re buying nutritional supplements, look for protein powders and snacks that contain ‘complete protein’ or ‘complete amino acids’ to make sure you get the full benefits of the extra protein.

What are the benefits of amino acids?▼  

Amino acids play a crucial role in muscle growth and repair. They can also help reduce muscle breakdown and improve recovery time.

When should I take amino acid supplements?▼  

Amino acid supplements can be taken before, during or after a workout to help support muscle growth and recovery. BCAAs (Branched-Chain Amino Acids), in particular, are often taken during a workout to help improve endurance and reduce muscle fatigue.


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