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Minerals

Browse essential minerals such as Calcium, Iron and Potassium. However, there are many more minerals your body needs to function, including Zinc and Magnesium. Explore a wide range of all these and many more from world-renowned wellness brands, featuring suitable options for adults and children.

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  • Dr Mercola Magnesium L-Threonate 270 Capsules Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    MYR 250.18 - MYR 617.51
    MYR 250.18 - MYR 617.51
    MYR 250.18 - MYR 617.51
    MYR 250.18

    Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...

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    MYR 250.18 - MYR 617.51
    MYR 250.18 - MYR 617.51
    MYR 250.18 - MYR 617.51
    MYR 250.18
  • Love Life Supplements Magnesium Love Life Supplements Magnesium Bisglycinate | 240 Capsules
    Save 20% Save %

    Love Life Supplements Magnesium Bisglycinate | 240 Capsules

    MYR 166.69 - MYR 166.69
    MYR 133.35
    MYR 133.35 - MYR 133.35
    MYR 133.35

    Magnesium Bisglycinate is a "chelated" supplement that combines magnesium with glycine, a non-essential amino acid which helps our bodies absorb th...

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    MYR 166.69 - MYR 166.69
    MYR 133.35
    MYR 133.35 - MYR 133.35
    MYR 133.35
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  • Do Not Age D3, K2 & Magnesium Do Not Age Pure Vitamin D3, K2 & Magnesium | 60 Capsules

    Do Not Age Pure Vitamin D3, K2 & Magnesium | 60 Capsules

    MYR 80.70 - MYR 80.70
    MYR 80.70
    MYR 80.70 - MYR 80.70
    MYR 80.70

    The inclusion of vitamin D3 and vitamin K2 in this product is specifically formulated to facilitate the body's absorption of calcium. This essentia...

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    MYR 80.70 - MYR 80.70
    MYR 80.70
    MYR 80.70 - MYR 80.70
    MYR 80.70
  • Dr Mercola Calcium with Vitamins Dr Mercola Calcium with Vitamins D3 & K2

    Dr Mercola Calcium with Vitamins D3 & K2

    MYR 227.91 - MYR 591.35
    MYR 227.91 - MYR 591.35
    MYR 227.91 - MYR 591.35
    MYR 227.91

    Powerful Nutrients Working Together for Strong Bones and Healthy Arteries. Building strong, healthy bones requires regular weight-bearing exercise ...

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    MYR 227.91 - MYR 591.35
    MYR 227.91 - MYR 591.35
    MYR 227.91 - MYR 591.35
    MYR 227.91
  • MAG365 Natural MAG365 300g
    Save up to 30% Save %

    MAG365 Powder

    MYR 99.90 - MYR 172.26
    MYR 99.90 - MYR 172.26
    MYR 69.96 - MYR 172.26
    MYR 69.96 - MYR 172.26
    MYR 69.96

    Introducing MAG365 Magnesium Powder Supplement, the multi-award-winning ionic magnesium citrate powder. Created by combining magnesium carbonate an...

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    MYR 99.90 - MYR 172.26
    MYR 99.90 - MYR 172.26
    MYR 69.96 - MYR 172.26
    MYR 69.96 - MYR 172.26
    MYR 69.96
    Save up to 30% Save %
  • Dr Mercola MSM Sulfur Complex Dr Mercola MSM Sulfur Complex | 60 Capsules

    Dr Mercola MSM Sulfur Complex | 60 Capsules

    MYR 127.73 - MYR 127.73
    MYR 127.73
    MYR 127.73 - MYR 127.73
    MYR 127.73

    It's one of the most abundant minerals in your body. But researchers have concluded that its importance may be underestimated and its essential...

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    MYR 127.73 - MYR 127.73
    MYR 127.73
    MYR 127.73 - MYR 127.73
    MYR 127.73
  • Dr Mercola Berberine Dr Mercola BIOTHIN Berberine with Chromium | 30 Capsules
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    Dr Mercola BIOTHIN Berberine with Chromium | 30 Capsules

    MYR 161.13 - MYR 161.13
    MYR 128.90
    MYR 128.90 - MYR 128.90
    MYR 128.90

    BIOTHIN® Berberine with Chromium offers a revolutionary approach for revamping your metabolic health to help you look and feel your best. Berberine...

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    MYR 161.13 - MYR 161.13
    MYR 128.90
    MYR 128.90 - MYR 128.90
    MYR 128.90
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  • Dr Mercola Zinc plus Selenium 90 Capsules Dr Mercola Zinc plus Selenium

    Dr Mercola Zinc plus Selenium

    MYR 77.64 - MYR 161.13
    MYR 77.64 - MYR 161.13
    MYR 77.64 - MYR 161.13
    MYR 77.64

    Zinc deficiency is a widespread concern for people around the world – nearly 1 in 3 individuals may be deficient. Because the signs of a zinc defic...

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    MYR 77.64 - MYR 161.13
    MYR 77.64 - MYR 161.13
    MYR 77.64 - MYR 161.13
    MYR 77.64
  • Trace Minerals Trace Minerals Liquid Ionic Iodine 2oz

    Trace Minerals Liquid Ionic Iodine 2oz

    MYR 111.04 - MYR 111.04
    MYR 111.04
    MYR 111.04 - MYR 111.04
    MYR 111.04

    Discover the secret to maintaining optimal thyroid function with Liquid Ionic Iodine. This concentrated liquid supplement delivers a potent dose of...

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    MYR 111.04 - MYR 111.04
    MYR 111.04
    MYR 111.04 - MYR 111.04
    MYR 111.04
  • Together Health Together Health Marine Magnesium | 30 Capsules

    Together Health Marine Magnesium | 30 Capsules

    MYR 38.90 - MYR 38.90
    MYR 38.90
    MYR 38.90 - MYR 38.90
    MYR 38.90

    Introducing Together Health Marine Magnesium, a complete magnesium supplement that harnesses the power of nature. Extracted from the Dead Sea and M...

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    MYR 38.90 - MYR 38.90
    MYR 38.90
    MYR 38.90 - MYR 38.90
    MYR 38.90
  • Trace Minerals Trace Minerals Liquid Ionic Zinc 2oz

    Trace Minerals Liquid Ionic Zinc 2oz

    MYR 66.51 - MYR 66.51
    MYR 66.51
    MYR 66.51 - MYR 66.51
    MYR 66.51

    Introducing Liquid Ionic Zinc, a powerful liquid dietary supplement that delivers zinc in its most bioavailable form - ionic. This concentrated for...

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    MYR 66.51 - MYR 66.51
    MYR 66.51
    MYR 66.51 - MYR 66.51
    MYR 66.51
  • Trace Minerals Trace Minerals Liquid Mega Mag 4oz

    Trace Minerals Liquid Mega Mag 4oz

    MYR 111.04 - MYR 111.04
    MYR 111.04
    MYR 111.04 - MYR 111.04
    MYR 111.04

    Introducing Mega-Mag - Liquid Magnesium, the ultimate natural source of concentrated magnesium chloride. Packed with a full spectrum of ionic trace...

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    MYR 111.04 - MYR 111.04
    MYR 111.04
    MYR 111.04 - MYR 111.04
    MYR 111.04
  • Trace Minerals Trace Minerals Liquid Ionic Magnesium 2oz

    Trace Minerals Liquid Ionic Magnesium 2oz

    MYR 66.51 - MYR 66.51
    MYR 66.51
    MYR 66.51 - MYR 66.51
    MYR 66.51

    Discover the power of Liquid Ionic Magnesium by Trace Minerals, a concentrated dietary supplement that delivers magnesium in its most bioavailable ...

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    MYR 66.51 - MYR 66.51
    MYR 66.51
    MYR 66.51 - MYR 66.51
    MYR 66.51
  • Together Health Together Health Night Time Complex | 60 Capsules

    Together Health Night Time Complex | 60 Capsules

    MYR 77.86 - MYR 77.86
    MYR 77.86
    MYR 77.86 - MYR 77.86
    MYR 77.86

    Snuggle up with Together Health's Night Time Complex, a restorative sleep aid designed to help you wake up refreshed and ready to conquer the day. ...

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    MYR 77.86 - MYR 77.86
    MYR 77.86
    MYR 77.86 - MYR 77.86
    MYR 77.86
  • Together Health Together Health Gentle Iron Vitamin & Mineral Complex | 30 Capsules

    Together Health Gentle Iron Vitamin & Mineral Complex | 30 Capsules

    MYR 44.47 - MYR 44.47
    MYR 44.47
    MYR 44.47 - MYR 44.47
    MYR 44.47

    Discover the power of Together Health Gentle Iron Vitamin & Mineral Complex. This highly absorbed wholefood supplement is packed with essential...

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    MYR 44.47 - MYR 44.47
    MYR 44.47
    MYR 44.47 - MYR 44.47
    MYR 44.47
  • Together Health Together Health Marine Calcium | 60 Capsules

    Together Health Marine Calcium | 60 Capsules

    MYR 55.60 - MYR 55.60
    MYR 55.60
    MYR 55.60 - MYR 55.60
    MYR 55.60

    Discover the power of Together Health Marine Calcium, a natural plant-based calcium supplement sourced from nutrient-rich seaweed. With its highly ...

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    MYR 55.60 - MYR 55.60
    MYR 55.60
    MYR 55.60 - MYR 55.60
    MYR 55.60
  • Well Actually Well Actually Liposomal Liquid L-Glutathione | Blueberry | 150ml

    Well Actually Liposomal Liquid L-Glutathione | Blueberry

    MYR 166.97 - MYR 166.97
    MYR 166.97 - MYR 205.93
    MYR 166.97 - MYR 205.93
    MYR 166.97

    This powerful supplement contains a highly absorbed form of 'Setria®' Reduced L Glutathione, ensuring optimal delivery and effectiveness. With adde...

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    MYR 166.97 - MYR 166.97
    MYR 166.97 - MYR 205.93
    MYR 166.97 - MYR 205.93
    MYR 166.97
  • The Nue Co The Nue Co IRON | 30 Capsules

    The Nue Co IRON | 30 Capsules

    MYR 89.05 - MYR 89.05
    MYR 89.05
    MYR 89.05 - MYR 89.05
    MYR 89.05

    Support your energy levels and combat fatigue with The Nue Co Iron Capsules. Formulated with vitamin C and bioflavonoids for optimal absorption, pl...

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    MYR 89.05 - MYR 89.05
    MYR 89.05
    MYR 89.05 - MYR 89.05
    MYR 89.05
  • Kiki Health KIKI Health Ionic Electrolytes Liquid Concentrate | 50ml

    KIKI Health Ionic Electrolytes Liquid Concentrate | 50ml

    MYR 133.58 - MYR 133.58
    MYR 133.58
    MYR 133.58 - MYR 133.58
    MYR 133.58

    Looking to balance your electrolytes? Look no further than KIKI Health Ionic Electrolytes Liquid Drops Concentrate! This clever blend of 6 essentia...

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    MYR 133.58 - MYR 133.58
    MYR 133.58
    MYR 133.58 - MYR 133.58
    MYR 133.58
  • Ancient + Brave True Nightcap 180g

    Ancient and Brave True Nightcap | 180g

    MYR 178.10 - MYR 178.10
    MYR 178.10
    MYR 178.10 - MYR 178.10
    MYR 178.10

    Looking to achieve a restful night's sleep? Look no further than Ancient and Brave True Nightcap 180g. This advanced formula is packed with essenti...

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    MYR 178.10 - MYR 178.10
    MYR 178.10
    MYR 178.10 - MYR 178.10
    MYR 178.10
  • Kiki Health KIKI Health Ionic Iron Liquid Concentrate | 50ml

    KIKI Health Ionic Iron Liquid Concentrate | 50ml

    MYR 133.58 - MYR 133.58
    MYR 133.58
    MYR 133.58 - MYR 133.58
    MYR 133.58

    Introducing the KIKI Health Ionic Iron Liquid Concentrate, the superhero your body needs! Packed with a mighty 5mg of iron per serving (36% of your...

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    MYR 133.58 - MYR 133.58
    MYR 133.58
    MYR 133.58 - MYR 133.58
    MYR 133.58
  • Kiki Health KIKI Health Ionic Magnesium Liquid Concentrate | 50ml

    KIKI Health Ionic Magnesium Liquid Concentrate | 50ml

    MYR 139.09 - MYR 139.09
    MYR 139.09
    MYR 139.09 - MYR 139.09
    MYR 139.09

    Introducing the KIKI Health Ionic Magnesium Liquid Concentrate - your ticket to unlocking a world of natural vitality! Packed with a whopping 80mg ...

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    MYR 139.09 - MYR 139.09
    MYR 139.09
    MYR 139.09 - MYR 139.09
    MYR 139.09
  • Solgar Solgar Zinc Picolinate 22 mg | 100 Tablets
    Save 25% Save %

    Solgar Zinc Picolinate 22 mg | 100 Tablets

    MYR 66.51 - MYR 66.51
    MYR 49.70
    MYR 49.70 - MYR 49.70
    MYR 49.70

    Promotes healthy skin, hair and nails Highly absorbable premium form of Zinc Small and easy to swallow Potent antioxidant that is recommended by s...

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    MYR 66.51 - MYR 66.51
    MYR 49.70
    MYR 49.70 - MYR 49.70
    MYR 49.70
    Save 25% Save %
  • Natures Answer Magnesium Glycinate Natures Answer Liquid Magnesium Malate & Glycinate | 480ml
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    Natures Answer Liquid Magnesium Malate & Glycinate | 480ml

    MYR 111.26 - MYR 111.26
    MYR 111.26
    MYR 111.26 - MYR 111.26
    MYR 111.26

    Magnesium is an important mineral that helps your body function properly, especially your muscular system, bones, and nervous system.

    MYR 111.26 - MYR 111.26
    MYR 111.26
    MYR 111.26 - MYR 111.26
    MYR 111.26
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Minerals FAQs

What is a mineral?▼  

Minerals are inorganic substances that are essential for maintaining various bodily functions. They play important roles in supporting bone health, regulating fluid balance, transmitting nerve impulses, and many other physiological processes. Unlike vitamins, minerals are not produced by living organisms and must be obtained through the diet.

There are two main types of minerals: macrominerals and trace minerals. Macrominerals, such as calcium, potassium, and magnesium, are needed in larger amounts, while trace minerals, such as iron, zinc, and selenium, are required in smaller quantities.

What foods are minerals?▼  

Minerals can be found in a wide variety of foods. Here are some examples of foods that are rich in minerals:

  • Calcium: dairy products, leafy greens, fortified plant-based milk, and tofu.
  • Potassium: bananas, potatoes, avocados, and spinach.
  • Iron: red meat, poultry, legumes, and fortified cereals.
  • Magnesium: nuts, seeds, whole grains, leafy greens, and dark chocolate.
  • Zinc: oysters, red meat, poultry, beans, and nuts.
Including a diverse range of nutrient-dense foods in your diet will help ensure you're getting an adequate intake of minerals.


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