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Mood and Stress

There are times when stress or a bad mood can become persistent, impacting our ability to function in our everyday lives. While supplements for anxiety are not a magic cure-all, they can often provide relief from symptoms and help us to better cope with stressful situations. Mood and stress supplements typically contain a mix of herbs, vitamins, and minerals that work together to support our nervous system. Some of the most common ingredients include ashwagandha and magnesium. While research is still ongoing, these ingredients have been shown to be safe and effective for most people.

If you are considering taking mood or stress supplements, be sure to speak with your healthcare provider first to ensure they are right for you. With their help, you can find the best supplement to support your individual needs and start on the path to feeling better.

Check out our Top 5 Supplements for Anxiety Relief and Stress Management here.

  • Green Pasture Blue Ice Royal Blend Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    MYR 289.14 - MYR 780.70
    MYR 289.14 - MYR 780.70
    MYR 289.14 - MYR 780.70
    MYR 289.14

    Discover Dr. Weston A. Price's famous synergistic blend of 67% cod liver oil and 33% concentrated butter oil. Individually they are effective, but ...

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    MYR 289.14 - MYR 780.70
    MYR 289.14 - MYR 780.70
    MYR 289.14 - MYR 780.70
    MYR 289.14
  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil | 120 Capsules

    MYR 278.01 - MYR 750.64
    MYR 278.01 - MYR 750.64
    MYR 278.01 - MYR 750.64
    MYR 278.01

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

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    MYR 278.01 - MYR 750.64
    MYR 278.01 - MYR 750.64
    MYR 278.01 - MYR 750.64
    MYR 278.01
  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 180ml
    Save up to 2% Save %

    Green Pasture Fermented Cod Liver Oil | 180ml

    MYR 278.01 - MYR 1,181.54
    MYR 278.01 - MYR 1,181.54
    MYR 278.01 - MYR 1,181.54
    MYR 278.01 - MYR 1,181.54
    MYR 278.01

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

    View full details
    MYR 278.01 - MYR 1,181.54
    MYR 278.01 - MYR 1,181.54
    MYR 278.01 - MYR 1,181.54
    MYR 278.01 - MYR 1,181.54
    MYR 278.01
    Save up to 2% Save %
  • Green Pasture Blue Ice Royal Blend Unflavoured Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml

    MYR 333.66 - MYR 900.92
    MYR 333.66 - MYR 900.92
    MYR 333.66 - MYR 900.92
    MYR 333.66

    Discover Dr. Weston A. Price's famous synergistic blend of  concentrated butter oil and cod liver oil. Individually they are effective, but the two...

    View full details
    MYR 333.66 - MYR 900.92
    MYR 333.66 - MYR 900.92
    MYR 333.66 - MYR 900.92
    MYR 333.66
  • Green Pasture Fermented Skate Liver Oil Green Pasture Fermented Skate Liver Oil (Orange)| 180ml

    Green Pasture Fermented Skate Liver Oil (Orange)| 180ml

    MYR 278.01 - MYR 750.64
    MYR 278.01 - MYR 750.64
    MYR 278.01 - MYR 750.64
    MYR 278.01

    Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...

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    MYR 278.01 - MYR 750.64
    MYR 278.01 - MYR 750.64
    MYR 278.01 - MYR 750.64
    MYR 278.01
  • Dirtea Dirtea Matcha | 180g

    Dirtea Matcha | 180g

    MYR 333.88 - MYR 333.88
    MYR 333.88
    MYR 333.88 - MYR 333.88
    MYR 333.88

    Introducing Dirtea Matcha Mushroom Powder, a unique and functional drink that can keep you going all day long! This ceremonial-grade Japanese match...

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    MYR 333.88 - MYR 333.88
    MYR 333.88
    MYR 333.88 - MYR 333.88
    MYR 333.88
  • Dirtea Dirtea Coffee Mushroom | 150g

    Dirtea Coffee Mushroom | 150g

    MYR 222.57 - MYR 222.57
    MYR 222.57
    MYR 222.57 - MYR 222.57
    MYR 222.57

    Wake up and conquer the day with Dirtea Coffee Mushroom Powder! This DIRTEA Super Blend is the perfect way to start your day with a smile. With 100...

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    MYR 222.57 - MYR 222.57
    MYR 222.57
    MYR 222.57 - MYR 222.57
    MYR 222.57
  • Ancient + Brave Ancient + Brave Cacao + Collagen | 250g

    Ancient and Brave Cacao + Collagen | 250g

    MYR 133.58 - MYR 567.70
    MYR 133.58 - MYR 567.70
    MYR 133.58 - MYR 567.70
    MYR 133.58

    Indulge in the luxurious blend of Ancient and Brave Cacao + Collagen. This smooth chocolate delight combines the finest raw South American cacao wi...

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    MYR 133.58 - MYR 567.70
    MYR 133.58 - MYR 567.70
    MYR 133.58 - MYR 567.70
    MYR 133.58
  • Ancient + Brave Ancient + Brave Coffee + Collagen | 250g

    Ancient and Brave Coffee + Collagen | 250g

    MYR 133.58 - MYR 567.70
    MYR 133.58 - MYR 567.70
    MYR 133.58 - MYR 567.70
    MYR 133.58

    Indulge in the rich and deliciously indulgent Ancient and Brave Coffee + Collagen. This finely ground, organic Brazilian Santos coffee is paired wi...

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    MYR 133.58 - MYR 567.70
    MYR 133.58 - MYR 567.70
    MYR 133.58 - MYR 567.70
    MYR 133.58

How Supplements Can Help Your Mood and Relief Stress:

Most people experience occasional feelings of stress, anxiety or low mood. However, when these feelings become chronic, they can take a toll on both physical and mental health.

Fortunately, supplements, while they might not always be the answer for everyone, can be an effective way to help manage stress and improve mood. For example, omega-3 fatty acids are known to help reduce inflammation, while magnesium has been shown to ease anxiety and promote relaxation. In addition, vitamin D is essential for maintaining cognitive health, and probiotics can help to rebalance the gut microbiome.

By taking the right supplements, it's possible, alongside other measures to address the underlying causes of stress and improve overall health and well-being. Be sure to consult your doctor before taking any stress or mood supplement.

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