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Mood and Stress

There are times when stress or a bad mood can become persistent, impacting our ability to function in our everyday lives. While supplements for anxiety are not a magic cure-all, they can often provide relief from symptoms and help us to better cope with stressful situations. Mood and stress supplements typically contain a mix of herbs, vitamins, and minerals that work together to support our nervous system. Some of the most common ingredients include ashwagandha and magnesium. While research is still ongoing, these ingredients have been shown to be safe and effective for most people.

If you are considering taking mood or stress supplements, be sure to speak with your healthcare provider first to ensure they are right for you. With their help, you can find the best supplement to support your individual needs and start on the path to feeling better.

Check out our Top 5 Supplements for Anxiety Relief and Stress Management here.

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  • Feel Amazing Feel Amazing Liposomal Vitamin D3 K2 | 280ml

    Feel Amazing Liposomal Vitamin D3 K2 | 280ml

    MYR 83.07 - MYR 353.06
    MYR 83.07 - MYR 353.06
    MYR 83.07 - MYR 353.06
    MYR 83.07

    Introducing our Liposomal Vitamin D3 and K2 Liquid Supplement, the ultimate duo for immune support and bone health. Packed with 100ug of vitamin D...

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    MYR 83.07 - MYR 353.06
    MYR 83.07 - MYR 353.06
    MYR 83.07 - MYR 353.06
    MYR 83.07
  • Altrient | Magnesium Magtein | 30 Sachets - Oceans Alive Health

    Altrient Magnesium Magtein | 30 Sachets

    MYR 459.69 - MYR 459.69
    MYR 459.69
    MYR 459.69 - MYR 459.69
    MYR 459.69

    Using unique patented technology, Magnesium L-Threonate is wrapped in double-layered spheres (liposomes) that protect the nutrient through the dige...

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    MYR 459.69 - MYR 459.69
    MYR 459.69
    MYR 459.69 - MYR 459.69
    MYR 459.69
  • Do Not Age Single Unit Do Not Age Glycine & NAC 60 Caps

    Do Not Age Glycine & NAC

    MYR 152.40 - MYR 781.38
    MYR 152.40 - MYR 781.38
    MYR 152.40 - MYR 781.38
    MYR 152.40

    Do Not Age Glycine & NAC Capsules holds a breakthrough formula designed for longevity. Packed with glycine, a non-essential amino acid, and NAC...

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    MYR 152.40 - MYR 781.38
    MYR 152.40 - MYR 781.38
    MYR 152.40 - MYR 781.38
    MYR 152.40
  • Dirtea Dirtea Lion's Mane powder | 60g
    Save 20% Save %

    Dirtea Lion's Mane powder | 60g

    MYR 221.61 - MYR 221.61
    MYR 177.28
    MYR 177.28 - MYR 177.28
    MYR 177.28

    Get your brain in gear with Dirtea Lion's Mane Powder, the focus mushroom that stimulates brain cells health. Dirtea Lion's Mane 100% organic fruit...

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    MYR 221.61 - MYR 221.61
    MYR 177.28
    MYR 177.28 - MYR 177.28
    MYR 177.28
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  • Solgar Solgar Magnesium Citrate | 60 Tablets

    Solgar Magnesium Citrate | 60 Tablets

    MYR 77.58 - MYR 77.58
    MYR 77.58
    MYR 77.58 - MYR 77.58
    MYR 77.58

    Highly absorbable ‘citrate’ form of magnesium Supports muscle and nervous system function Supports energy release and reduces tiredness Contribute...

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    MYR 77.58 - MYR 77.58
    MYR 77.58
    MYR 77.58 - MYR 77.58
    MYR 77.58
  • Solgar Solgar Quercetin Complex | 50 Veg caps

    Solgar Quercetin Complex | 50 Capsules

    MYR 113.61 - MYR 113.61
    MYR 113.61
    MYR 113.61 - MYR 113.61
    MYR 113.61

    Unique complex that supports immunity Utilises patented stomach friendly form of vitamin C, Ester C® Strong protection against oxidative stress In...

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    MYR 113.61 - MYR 113.61
    MYR 113.61
    MYR 113.61 - MYR 113.61
    MYR 113.61
  • Solgar Single Unit Solgar Vitamin C 1000mg | 100 Capsules

    Solgar Vitamin C 1000mg | 100 Capsules

    MYR 138.49 - MYR 138.49
    MYR 138.49
    MYR 138.49 - MYR 138.49
    MYR 138.49

    Say hello to Solgar Vitamin C Capsules, your high-strength, immune-boosting, free-radical-fighting, anti-aging superhero. With 1000mg of Vitamin C ...

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    MYR 138.49 - MYR 138.49
    MYR 138.49
    MYR 138.49 - MYR 138.49
    MYR 138.49
  • Ancient + Brave Cacao + Reishi 250g

    Ancient and Brave Cacao + Reishi | 250g

    MYR 155.17 - MYR 155.17
    MYR 155.17
    MYR 155.17 - MYR 155.17
    MYR 155.17

    Indulge in the Ancient and Brave Cacao and Reishi blend, a nutrient-dense elixir for mindful wellbeing. With flavanol-rich cacao, soothing organic ...

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    MYR 155.17 - MYR 155.17
    MYR 155.17
    MYR 155.17 - MYR 155.17
    MYR 155.17
  • Solgar Solgar Skin, Nails and Hair Formula | 60 Tablets

    Solgar Skin, Nails and Hair Formula | 60 Tablets

    MYR 88.61 - MYR 88.61
    MYR 88.61
    MYR 88.61 - MYR 88.61
    MYR 88.61

    The natural partner to your daily beauty regime Premium, unique complex designed to help build collagen with vitamin C.1 Collagen is a major compo...

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    MYR 88.61 - MYR 88.61
    MYR 88.61
    MYR 88.61 - MYR 88.61
    MYR 88.61
  • Solgar Solgar Formula VM-2000®* | 60 Tablets

    Solgar Formula VM-2000®* | 60 Tablets

    MYR 133.00 - MYR 133.00
    MYR 133.00
    MYR 133.00 - MYR 133.00
    MYR 133.00

    A high potency multivitamin and mineral formula for daily vitality Rich in antioxidants (such as Vitamins A, C & E) helping to protect against...

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    MYR 133.00 - MYR 133.00
    MYR 133.00
    MYR 133.00 - MYR 133.00
    MYR 133.00
  • Solgar Solgar Ultimate Calm | 30 Tablets
    Save 17% Save %

    Solgar Ultimate Calm | 30 Tablets

    MYR 156.83 - MYR 156.83
    MYR 130.18
    MYR 130.18 - MYR 130.18
    MYR 130.18

    Designed for relaxation and mental wellbeing Helps promote a positive mood Balances a worried mind Useful for those occasions when you’re feeling ...

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    MYR 156.83 - MYR 156.83
    MYR 130.18
    MYR 130.18 - MYR 130.18
    MYR 130.18
    Save 17% Save %
  • MAG365 Natural MAG365 300g
    Save up to 64% Save %

    MAG365 Powder

    MYR 99.47 - MYR 171.52
    MYR 99.47 - MYR 171.52
    MYR 60.90
    MYR 60.90 - MYR 69.66
    MYR 60.90

    Introducing MAG365 Magnesium Powder Supplement, the multi-award-winning ionic magnesium citrate powder. Created by combining magnesium carbonate an...

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    MYR 99.47 - MYR 171.52
    MYR 99.47 - MYR 171.52
    MYR 60.90
    MYR 60.90 - MYR 69.66
    MYR 60.90
    Save up to 64% Save %
  • Solgar Single Unit Solgar Yeast Bound Selenium 200 mcg Tablets - Pack of 50
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    Solgar Yeast Bound Selenium 200 mcg Tablets - Pack of 50

    MYR 71.77 - MYR 71.77
    MYR 71.77
    MYR 71.77 - MYR 71.77
    MYR 71.77

    Solgar Selenium tablets with 200 mcg of yeast-bound selenium are a great source of this key mineral that can be naturally found in the soil. Seleni...

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    MYR 71.77 - MYR 71.77
    MYR 71.77
    MYR 71.77 - MYR 71.77
    MYR 71.77
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How Supplements Can Help Your Mood and Relief Stress:

Most people experience occasional feelings of stress, anxiety or low mood. However, when these feelings become chronic, they can take a toll on both physical and mental health.

Fortunately, supplements, while they might not always be the answer for everyone, can be an effective way to help manage stress and improve mood. For example, omega-3 fatty acids are known to help reduce inflammation, while magnesium has been shown to ease anxiety and promote relaxation. In addition, vitamin D is essential for maintaining cognitive health, and probiotics can help to rebalance the gut microbiome.

By taking the right supplements, it's possible, alongside other measures to address the underlying causes of stress and improve overall health and well-being. Be sure to consult your doctor before taking any stress or mood supplement.

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