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Energy Supplements

Feeling tired during the day can make it difficult to stay focused and productive at work or school. However, instead of reaching for another energy drink, consider adding supplements to your daily routine that will provide you with sustained energy. While energy drinks might give you a temporary boost, natural supplements can give you a steadier source of energy for the whole day. These supplements often contain antioxidants to help improve all areas of your health, be it physical or mental. Adding energy boosting supplements to your daily routine can lead to improved mental focus and better long-term energy levels. Which can be just what you need to make the most of your day.

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  • Lifebio Lifebio Energy Patch | 6 Patches
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    Lifebio Energy Patch | 6 Patches

    MYR 50.13 - MYR 50.13
    MYR 35.07
    MYR 35.07 - MYR 35.07
    MYR 35.07

    Lifebio transdermal Energy patches are the perfect solution for anyone looking for a natural and convenient energy boost. These patches deliver a p...

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    MYR 50.13 - MYR 50.13
    MYR 35.07
    MYR 35.07 - MYR 35.07
    MYR 35.07
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  • Feel Amazing Single Unit Feel Amazing Energy Complex | 60 Gummies

    Feel Amazing Energy Complex | 60 Gummies

    MYR 38.98 - MYR 165.67
    MYR 38.98 - MYR 165.67
    MYR 38.98 - MYR 165.67
    MYR 38.98

    Tired of feeling like a sloth in a world of cheetahs? Say hello to our Feel Amazing Energy Complex Gummies! These delightful little treats are like...

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    MYR 38.98 - MYR 165.67
    MYR 38.98 - MYR 165.67
    MYR 38.98 - MYR 165.67
    MYR 38.98
  • Known Nutrition Gummies Known Nutrition Supercharged Energy | 60 Gummies

    Known Nutrition Supercharged Energy | 60 Gummies

    MYR 55.71 - MYR 150.39
    MYR 55.71 - MYR 150.39
    MYR 55.71 - MYR 150.39
    MYR 55.71

    Are you looking for supplements for energy without caffeine? Try our Supercharged Energy Gummies for a tasty Mango flavour and a powerful blend o...

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    MYR 55.71 - MYR 150.39
    MYR 55.71 - MYR 150.39
    MYR 55.71 - MYR 150.39
    MYR 55.71
  • Dr Mercola Vitamin B12 Spray Dr Mercola Vitamin B12 Spray (Blackberry) | 32 Servings

    Dr Mercola Vitamin B12 Spray (Blackberry) | 32 Servings

    MYR 127.97 - MYR 127.97
    MYR 127.97
    MYR 127.97 - MYR 127.97
    MYR 127.97

    As you age, it becomes more difficult to get a good night's sleep because your body becomes less efficient at making this vitamin - taking this can...

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    MYR 127.97 - MYR 127.97
    MYR 127.97
    MYR 127.97 - MYR 127.97
    MYR 127.97
  • Feel Amazing Single Unit Feel Amazing Pre Workout | 36 Gummies

    Feel Amazing Pre Workout Gummies | 36 Gummies

    MYR 38.98 - MYR 165.67
    MYR 38.98 - MYR 165.67
    MYR 38.98 - MYR 165.67
    MYR 38.98

    Unleash your inner beast with Feel Amazing Pre Workout Gummies! Sports nutrition and pre workout products don't have to be boring or tasteless! The...

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    MYR 38.98 - MYR 165.67
    MYR 38.98 - MYR 165.67
    MYR 38.98 - MYR 165.67
    MYR 38.98
  • Pulsin Pulsin Vitality Vanilla Matcha Supershake | 300g
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    Pulsin Vitality Vanilla Matcha Supershake | 300g

    MYR 97.53 - MYR 97.53
    MYR 48.79
    MYR 48.79 - MYR 48.79
    MYR 48.79

    Pulsin's Vanilla Matcha 'Vitality' Supershake has 20g of complete plant based protein per serving and the perfect blend of vitamins and mineral to ...

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    MYR 97.53 - MYR 97.53
    MYR 48.79
    MYR 48.79 - MYR 48.79
    MYR 48.79
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  • Your Super Your Super Organic Energy Bomb Mix | 200g

    Your Super Organic Energy Bomb Mix | 200g

    MYR 127.69 - MYR 127.69
    MYR 127.69
    MYR 127.69 - MYR 127.69
    MYR 127.69

    Be unstoppable – with this all-natural energy booster containing guarana and maca. A natural pre-workout-boost or power-breakfast With natural caf...

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    MYR 127.69 - MYR 127.69
    MYR 127.69
    MYR 127.69 - MYR 127.69
    MYR 127.69
  • Known Nutrition Known Nutrition Protein Gummies | 56 Gummies
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    Known Nutrition Protein Gummies | 56 Gummies

    MYR 74.05 - MYR 111.47
    MYR 74.05 - MYR 111.47
    MYR 38.98 - MYR 105.22
    MYR 38.98 - MYR 105.22
    MYR 38.98

    Indulge in our delicious Apricot flavoured Protein Gummies! Packed with a whopping 11g of Protein per serving, this protein supplement is full of...

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    MYR 74.05 - MYR 111.47
    MYR 74.05 - MYR 111.47
    MYR 38.98 - MYR 105.22
    MYR 38.98 - MYR 105.22
    MYR 38.98
    Save up to 65% Save %
  • Known Nutrition Known Nutrition Creatine Gummies | 90 Gummies

    Known Nutrition Creatine Gummies | 90 Gummies

    MYR 83.59 - MYR 225.66
    MYR 83.59 - MYR 225.66
    MYR 83.59 - MYR 225.66
    MYR 83.59

    Get ready to take your workouts to the next level with our mouth-watering Pineapple flavoured Creatine Gummies! Packed with 3g of pure Creatine M...

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    MYR 83.59 - MYR 225.66
    MYR 83.59 - MYR 225.66
    MYR 83.59 - MYR 225.66
    MYR 83.59
  • Known Nutrition Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    MYR 44.55 - MYR 120.28
    MYR 44.55 - MYR 120.28
    MYR 44.55 - MYR 120.28
    MYR 44.55

    Introducing EAA Gummies, the delicious and nutritious way to fuel your body with essential amino acids! Bursting with the tantalizing taste of Pi...

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    MYR 44.55 - MYR 120.28
    MYR 44.55 - MYR 120.28
    MYR 44.55 - MYR 120.28
    MYR 44.55
  • Known Nutrition Known Nutrition Thermogenic Support Gummies | 60 Gummies

    Known Nutrition Thermogenic Support Gummies | 60 Gummies

    MYR 50.13 - MYR 135.33
    MYR 50.13 - MYR 135.33
    MYR 50.13 - MYR 135.33
    MYR 50.13

    Get ready to charge your day with our tasty Thermogenic Support Gummies! Packed with a Tropical burst of flavour, this energy supplement that als...

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    MYR 50.13 - MYR 135.33
    MYR 50.13 - MYR 135.33
    MYR 50.13 - MYR 135.33
    MYR 50.13
  • BulletProof Bulletproof Brain Octane Oil | 90ml (3 oz.)
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    Bulletproof Brain Octane Oil | 90ml (3 oz.)

    MYR 49.91 - MYR 49.91
    MYR 37.42
    MYR 37.42 - MYR 37.42
    MYR 37.42

    Sourced purely from coconuts, Brain Octane C8 MCT Oil rapidly converts into brain-powering, fat-burning ketone energy. It helps control cravings an...

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    MYR 49.91 - MYR 49.91
    MYR 37.42
    MYR 37.42 - MYR 37.42
    MYR 37.42
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  • InstaMix Keto Creamer | Bulletproof | 14 servings - Oceans Alive Health
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    Bulletproof InstaMix Keto Creamer | 14 servings

    MYR 239.49 - MYR 239.49
    MYR 179.61
    MYR 179.61 - MYR 179.61
    MYR 179.61

    Bulletproof Coffee, Anywhere. This blend of grass-fed butter and Brain Octane mixes easily into Bulletproof coffee to give you steady, all-day ener...

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    MYR 239.49 - MYR 239.49
    MYR 179.61
    MYR 179.61 - MYR 179.61
    MYR 179.61
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  • Brain Octane Oil | Bulletproof | 946ml (32 oz.) - Oceans Alive Health
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    Bulletproof Brain Octane C8 MCT Oil

    MYR 150.28 - MYR 289.68
    MYR 150.28 - MYR 289.68
    MYR 150.28 - MYR 246.24
    MYR 150.28 - MYR 246.24
    MYR 150.28

    The quintessential ketogenic ingredient. Brain Octane oil keeps your brain on full blast and your belly slim. It’s a brain-boosting fat, extracted ...

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    MYR 150.28 - MYR 289.68
    MYR 150.28 - MYR 289.68
    MYR 150.28 - MYR 246.24
    MYR 150.28 - MYR 246.24
    MYR 150.28
    Save up to 15% Save %
  • Known Nutrition Known Nutrition CLA Support Gummies | 60 Gummies

    Known Nutrition CLA Support Gummies | 60 Gummies

    MYR 44.55 - MYR 120.28
    MYR 44.55 - MYR 120.28
    MYR 44.55 - MYR 120.28
    MYR 44.55

    Indulge your taste buds with our tasty CLA Gummies! Bursting with a zesty Orange flavour, this CLA supplement is packed with 80mg of Conjugated L...

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    MYR 44.55 - MYR 120.28
    MYR 44.55 - MYR 120.28
    MYR 44.55 - MYR 120.28
    MYR 44.55
  • Kiki Health KIKI Health Himalayan Shilajit | 30g

    KIKI Health Himalayan Shilajit | 30g

    MYR 250.92 - MYR 250.92
    MYR 250.92
    MYR 250.92 - MYR 250.92
    MYR 250.92

    Embark on a journey to vitality and well-being with KIKI Health Himalayan Shilajit Powder - 30g. Sourced ethically from the remote Himalayan region...

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    MYR 250.92 - MYR 250.92
    MYR 250.92
    MYR 250.92 - MYR 250.92
    MYR 250.92
  • Better Body Co. Better Body Co. Provitalize Probiotics | 60 Capsules
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    Better Body Co. Provitalize Probiotics | 60 Capsules

    MYR 362.45 - MYR 1,540.40
    MYR 362.45 - MYR 1,540.40
    MYR 289.96 - MYR 1,232.32
    MYR 289.96 - MYR 1,232.32
    MYR 289.96

    UK's Only Retailer of BetterBody Co. Provitalize Enjoy a flatter tummy, leaner face, and slimmer thighs without the fear of gaining the weight bac...

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    MYR 362.45 - MYR 1,540.40
    MYR 362.45 - MYR 1,540.40
    MYR 289.96 - MYR 1,232.32
    MYR 289.96 - MYR 1,232.32
    MYR 289.96
    Save up to 20% Save %
  • Feel Amazing Feel Amazing Ashwagandha | 60 Gummies

    Feel Amazing Ashwagandha | 60 Gummies

    MYR 38.98 - MYR 165.67
    MYR 44.55 - MYR 189.36
    MYR 44.55 - MYR 189.36
    MYR 44.55

    Energize your mind and body with Feel Amazing Ashwagandha Gummies. These vegan-friendly gummies are packed with 3000mg of Ashwagandha per serving, ...

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    MYR 38.98 - MYR 165.67
    MYR 44.55 - MYR 189.36
    MYR 44.55 - MYR 189.36
    MYR 44.55
  • Dr Mercola Magnesium L-Threonate 270 Capsules Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    MYR 250.65 - MYR 618.67
    MYR 250.65 - MYR 618.67
    MYR 250.65 - MYR 618.67
    MYR 250.65

    Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...

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    MYR 250.65 - MYR 618.67
    MYR 250.65 - MYR 618.67
    MYR 250.65 - MYR 618.67
    MYR 250.65
  • Dr Mercola Multi Vitamin Dr Mercola WholeFood Multivitamin for Women | 240 Tablets

    Dr Mercola WholeFood Multivitamin for Women | 240 Tablets

    MYR 356.59 - MYR 356.59
    MYR 356.59
    MYR 356.59 - MYR 356.59
    MYR 356.59

    This super-formula combines a huge array of vitamins, minerals and antioxidants. All sourced from whole-food sources to ensure that you are getting...

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    MYR 356.59 - MYR 356.59
    MYR 356.59
    MYR 356.59 - MYR 356.59
    MYR 356.59
  • Dr Mercola Multivitamin Dr Mercola WholeFood Multivitamin Plus | 240 Tablets

    Dr Mercola WholeFood Multivitamin Plus | 240 Tablets

    MYR 334.51 - MYR 334.51
    MYR 334.51
    MYR 334.51 - MYR 334.51
    MYR 334.51

    This super-formula combines a huge array of vitamins, minerals and antioxidants. All sourced from whole-food sources to ensure that you are getting...

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    MYR 334.51 - MYR 334.51
    MYR 334.51
    MYR 334.51 - MYR 334.51
    MYR 334.51
  • MAG365 PrizMAG 90 Capsules
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    PrizMAG 90 Capsules

    MYR 136.61 - MYR 136.61
    MYR 70.09
    MYR 70.09 - MYR 70.09
    MYR 70.09

    Get the sleep you deserve with PrizMag Pure Magnesium Bisglycinate Capsules. This award-winning sleep aid combines magnesium and glycine to promote...

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    MYR 136.61 - MYR 136.61
    MYR 70.09
    MYR 70.09 - MYR 70.09
    MYR 70.09
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  • Pure Sport Single Unit Puresport Mushroom Complex 60 Capsules
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    Puresport Mushroom Complex 60 Capsules

    MYR 167.28 - MYR 167.28
    MYR 83.64
    MYR 83.64 - MYR 83.64
    MYR 83.64

    These high-strength mushroom blend capsules feature 5 adaptogenic mushrooms, each carefully selected for their high concentration of beneficial com...

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    MYR 167.28 - MYR 167.28
    MYR 83.64
    MYR 83.64 - MYR 83.64
    MYR 83.64
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  • Innermost Innermost The Strong Protein 520g
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    Innermost The Strong Protein 520g

    MYR 167.00 - MYR 167.00
    MYR 116.93
    MYR 116.93 - MYR 116.93
    MYR 116.93

    Looking to unleash your inner strength? Look no further than Innermost The Strong Protein. This mighty protein powder is your secret weapon to supp...

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    MYR 167.00 - MYR 167.00
    MYR 116.93
    MYR 116.93 - MYR 116.93
    MYR 116.93
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The importance of proper nutrition for energy

It's essential to understand the role of proper nutrition in maintaining energy levels. Your body needs a balanced diet that provides a steady supply of macronutrients such as carbohydrates, proteins, and fats. These macronutrients are the building blocks for energy production in the body. Additionally, vitamins and minerals play a crucial role in ensuring the smooth functioning of various metabolic processes that contribute to energy production.

The Essentials for Energy Production:

  • Vitamin B: Also known as the energy vitamin, Vitamin B is a group of eight water-soluble vitamins that are essential for converting food into energy. These vitamins include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins plays a unique role in energy metabolism.
  • Greens: When it comes to boosting energy levels naturally, incorporating greens into your diet is a game-changer. Leafy greens such as spinach, kale, and Swiss chard are rich in essential nutrients that support energy production and overall health. These vegetables are excellent sources of B vitamins, iron, magnesium, and antioxidants.
  • Superfoods: Superfoods are nutrient-dense foods that provide a wide range of health benefits. When it comes to boosting energy levels naturally, certain superfoods stand out for their energizing properties. Some examples of superfoods are chia seeds, maca, cacao or goji berries. Incorporating these superfoods into your diet can provide a natural and sustainable energy boost.
  • Creatine: Creatine is a naturally occurring compound found in small amounts in meat and fish. It is also produced by the body in limited quantities. Creatine is a popular supplement among athletes and fitness enthusiasts due to its ability to enhance energy levels and improve athletic performance. It's important to note that creatine supplementation may not benefit everyone equally. Its effects can vary based on factors such as individual physiology, diet, exercise regimen, and training status.


Energy Supplements FAQs

What vitamins can help with tiredness?▼  

Different vitamins can help with tiredness. Vitamin B1 allows your body to turn these foods into energy, which you can acquire from foods such as sunflower seeds and oats. For actual energy fuel, carbohydrates are what you should look to eat! Vitamin B2 is similar, but instead turns proteins and fats into energy. Vitamin B3 support B1 and B2 in turning all types of fuel for your body into energy, while B5 helps break these fuels down. Lastly, B6 breaks down glycogen into energy.

What causes tiredness?▼  

According to trusted sources such as NHS, the main physical causes of tiredness are iron deficiency, caffeine intake and chronic stress. There's also excessive energy output. Without proper rest, your body will be unable to recover from the use of energy from things such as exercise and so on.

What foods should I take with my energy supplements?▼  

There are a wide array of natural energy boosters you can add to help you feel more energetic, which includes potatoes, bread, and rice. These can help sustain your energy levels throughout the day. Depending on what product you choose, there’s no major risk of consuming them with the food you eat. Please keep in mind, however, that products such as caffeine should be taken carefully.


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